MASSAGE
Massage at my clinic is performed by Neil Wilson, a dedicated sport and swedish massage therapist.
After studying Anatomy, Physiology & Body Massage in London, Neil graduated in 2002 with Diplomas in Personal Training, Body Massage, Sports Massage Therapy & Rehabilitation. As well as working in the Fitness Industry as a Personal fitness Trainer, Neil was performing Sports Massage Therapy & Rehab exercises on keen sportsmen/woman with various injuries.
Neil moved to Spain over 2 years ago, where he continues to fulfil his career as a Personal Fitness Trainer and Massage Therapist. |
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Massage is one of the oldest and simplest forms of medical care. It has been used from as far back as the fifth century, using friction movements for treating sprains and dislocations and kneading to treat constipation. It is also most probably one of the most popular forms of health activity today. In India, Kathakali dancers are traditionally treated with deep massage from the feet of their teachers.
Injury is a natural part of life and the body is programmed to cope with most problems except for very severe damage. The body is able to heal itself given the correct care and attention.
In addition to treating ill or injured people, massage can be used to prepare healthy muscles for a sporting activity or purely to massage away everyday stresses and strains.
Look at the article “the Power of Touch” |
SPORTS MASSAGE
Regular sports massage sessions can help avoid overuse injuries and traumas associated with sports such as Tennis, Football, Golf ect, as well as being used as a medium for monitoring results with a fitness programme.
Through Sports massage we can remove build up of general aches and pains that most people normally seem to accept. Neil can use his hands and Knowledge to explore the tissue , find the problems and deal with them accordingly. This will not only help to improve performance & endurance but will also prevent injuries and loss of joint mobility in potential trouble spots.
RESULTS
- Increased tissue permeability
- balancing autonomous nervous systems
- breaking down scar tissue
- Improve tissue elasticity
- open micro circulation
- pain reduction.
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SWEDISH MASSAGE
In contrast Neil can offer a relaxing massage, commonly known as Swedish Massage. This massage is more of a softer relaxation treatment to improve circulation, aid Lymphatic drainage and relieve muscular tension to leave you stress free.
Through feelings of pleasure, care, comfort, warmth and relaxation this massage makes you feel good. In doing so it feeds positive biochemical patterns and our own self-esteem and confidence.
RESULTS
feeling of well-being
energy
vitality
ability to cope with stress
immune system
reduce cellulite
digestive system
to name a few…
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| You can contact Neil through me on 649 076 612 |
